Podcast sketches

Can going back in time, in our minds, make us more happier 'today'?

How many times do we tell ourselves or hear other people say 'Oh, if only I could go back in time, I'd do things so differently', or

"if only I had a second chance, oh how differently I'd do things'

Well what if, within own mind, could actually do that, what if could convince self that indeed we did actually get that second chance to go back in time and make things right or correct.

What if could actually convince our mind or 'the mind' of that, then what?

I mean the mind is a very powerful thing, and so goes the mind so goes the body, and so goes our moods.

Where the mind goes, the body does indeed follow.

If feel old, the body becomes old, if feel young, or younger, the body stays young or younger, so goes the mind so goes the body folks.

And with that, let's explore this concept a bit further, welcome all to this episode of ___________.