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Post by Admin on Apr 1, 2023 2:18:12 GMT
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets  Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak.
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Post by Admin on Apr 1, 2023 2:19:43 GMT
If you want to add 5 healthy years to your life, than toss out, throw away, every and all sauce in your fridge and cabinets Want to live longer, and not have a heart attack? Listen to what I'm about to share. If want to live longer, toss out every sauce in your home, ketchep BB sauce, ect...mustard, ect. Toss it all out now, cause it's slowly or quickly killing you and making your heart weak. |
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Post by Admin on Apr 4, 2023 2:26:15 GMT
Lighting plays tricks with my face and skin  Lighting plays tricks with my face and skin. In some lighting, my skin looks super smooth and moisturized, yet in other lighting my skin looks tried out and older. I think sunlight is the most honest type of lighting, sunlight will tell the truth about how you really look. I think I look the worst in sunlight, just do to my odd skin tone. I either wish I were darker or lighter, but I'm some odd shade in between, and so being in direct sunlight makes my skin appear milky. Oh well.
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Post by Admin on Apr 11, 2023 4:31:48 GMT
Eating instant oatmeal right now, not bad.
Now just need to find decent scary movie to watch on the way out to la la land...or sleep
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Post by Admin on May 17, 2023 12:45:46 GMT
'Sleep until not sleepy', is a thought than ran through my head as I lay in bed this morning.
Not sure if that was in a dream or just thoughts between dreams.
Either way, seems like good health advice.
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Post by Admin on Jun 2, 2023 14:50:14 GMT
I'm off today, I need to just get up and out and go do something, walk, bike, anything, just to get the blood flowing and mind awakened.
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Post by Admin on Jun 5, 2023 14:23:03 GMT
I used to get up and out and go exercise in the park, but I don't do that anymore.
I'm always studying myself, my moods, and I think exercising or the amount of it I do on my off time, is directly related to my moral.
I gotta look back and study what was going on in my life when I was exercising more, obviously I was more optimistic during that period, but about what?
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Post by Admin on Jun 8, 2023 3:58:08 GMT
I ordered one of those old fashioned straight razors from Amazon, figured I'd give it a try. If not careful will end up slicing face up like swiss cheese.  |
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Post by Admin on Jul 1, 2023 14:45:52 GMT
I'm in much better shape than I deserve to be in  And yes, that's various abstract pics of myself over the years.
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Post by Admin on Aug 14, 2023 19:47:52 GMT
Being happy and content is a part of health and fitness
Yes, there's a lot of levers to being healthy.
health is a combo of the physical and the mental aspects of our well being.
And to me, a part of that mental health is not always being in need, when you yourself can help yourself not be in need by simply buying what you need to make life more comfortable.
I mean stuff, items, within your means.
Some people are cheap towards self, even when don't have to be.
I mean a lot of us have this idea of saving all our pennies until old, but who says we'll even make it to be old? And if so, who says we'll even be healthy?
I mean unless a wealthy millionaire, sorry, but the few nickels and dimes you save, or saved while working, will get gobbled up in days or months or a year once you fall ill.
Most people who are poor just get government help anyways, or just die....that's just the reality for most of us, yep, we just die when older.
Well, I'm not dead yet, so I figure I may as well make life as bearable to self as I can, and while I can, cause when stuff hit's the fan, it usually happens suddenly, and all these peaceful times I'm living through now, will not have mattered one bit in the future.
Is why 'now' is all we really have, so make sure 'now' is working for you, even if have to spend a few bucks.
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Post by Admin on Aug 15, 2023 17:25:04 GMT
I just cleaned out, and tried organizing back unused room, I said 'tried' cause not done yet, but my gosh, the amount of energy I spent doing that, it feels like a ran a marathon.
Not sure why cleaning, straightening up your own place can be so physically and mentally exhausting.
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Post by Admin on Aug 15, 2023 17:28:16 GMT
And also, junk, junk, and more junk, it just seems you can't get rid of it all.
And I'm amazed at how much old usb cables, and other electronical older used junk I still have boxed up, I'm talking wires, cables, this and that.
I can only imagine all the combined money I spent on that crap when buying it new, and I'm wondering what happened to it all, seems all I ever have left of the stuff I bought are the cables or usb cables...but not the product itself.
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Post by Admin on Aug 15, 2023 17:58:07 GMT
Now I've got to find the energy to finish or at least get 75% of it done, as I've spread stuff from room out into other places to better organize.
As in discarded cardboard boxes and all, that need to go to the dumbster.
But it all takes mental energy to do this, and some physical energy as well....and enthusiasm wouldn't hurt any either.
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Post by Admin on Sept 17, 2023 15:55:57 GMT
Be weary of this herbal supplement.
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Post by Admin on Dec 6, 2023 13:47:50 GMT
Think I'll start the day off by working out and stretching, in place, why not.  |
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